Truth liberates, not effort. -Krishnamurti

Effort and discipline won’t change anything, it’s torture in a way. See yourself. All these rules and disciplines you must follow and at the end of a bad day you just say fuck em!

So what to do, what is truth? Watch the desire, inquire about the urge, don’t condemn or judge it, just observe it. Just watch your brain, understand it’s hold on you. Watch the mind, you’re bigger than it, don’t fight it.