Blame yourself always.

–My Procedure–

The argument has started and I am losing.

I get defensive.

I get hostile.

I withdraw and retreat with negative and resentful emotions.

I say to myself, they are wrong, I’m the best and they suck.

Then I hypothetically say to myself, WHAT IF I was wrong? WHAT IF I’m the problem? WHAT IF I’m the dumb one?

The solution to the argument usually reveals itself at this point.

BLAME YOURSELF. Reflect. Be loving.