Lost motivation for the gym?

You know what sucks?

Work.

I don’t like it personally. I feel like a slave. I feel forced and under pressure. I feel as if I HAVE to be there.

Work sucks am I right?

We work all day and then we have to go WORK-out even more?

Screw that! Im not going.

Listen, the gym shouldn’t be work. It should be play and fun and full of training and trying and learning.

It shouldn’t be routines and structures or forced labor.

It should be a place to get better. To practice. To improve.

Throw a ball in the air, hang on a bar, try that weird machine in the corner, set a personal record for that strange exercise you saw online.

It shouldn’t be work. It should be an active activity that you enjoy.

No time limit. No routine. No preset standards.

Be a child, go play.